Routine for Healthy Life

Project Description

Routine for Healthy Life project intends to contribute to the needs of understanding and accompanying the changes occurred by the recent crisis caused by the pandemic of Covid-19 that have crossed all segments of the population, in particular adults, lonely people, those at risk of social exclusion.

The aim of the project is to help people to face an unexpected crisis and to learn how to deal with it in order to preserve our psycho-physical well-being and balance.

Key objectives:

To stimulate adults' awareness of the importance of maintaining a regular daily routine in order to preserve a good level of psycho-physical health.
To promote healthy behaviours (such as healthy food and regular physical activity) as tools for health and well being.
To improve the digital competences of adult people to communicate, accede to services and for job search.
To develop adults and senior personal social and learning to learn competence, as well as problem solving skills and creative thinking.

Within the project there will be organized several activities as:

interviews with adult learners through focus groups,
blended mobility for adult learners,
webinars,
workshops.

For more details on Routine for Healthy Life goals and final results visit project website: Routine for Healthy Life

explore all online resources as e-course and webinars directly at e-learning platform.

Facebook page: Routine for Healthy Life